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Guided Practices

Here you'll find a variety of free practices. They range from restorative to active, and meditative to creative - there's something for everyone. There's even an affordable members section where you can access over 100 hours worth of classes, practices, meditations and recordings. Think of each session as another step on the path toward your own brighter life.

Want to dive deeper? Sign up for a membership plan and get instant access to an exclusive VIDEO LIBRARY! Click the button below to check it out.

Preview the Brighter Life Video Library

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