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Fri, 02 Aug


Mana Retreat Centre

Mid Winter Relaxation Retreat Coromandel

Spend a 3 day weekend of deeply mindful resting with Jessica Dziwulska.

Mid Winter Relaxation Retreat Coromandel
Mid Winter Relaxation Retreat Coromandel

Time & Location

02 Aug 2024, 6:00 pm – 05 Aug 2024, 2:00 pm

Mana Retreat Centre, Manaia 3581, New Zealand


About the event

My annual mid Winter relaxation retreat always delivers a beautiful weekend – The intention is to create a space to reconnect, turn inward and rest your body, mind and spirit.

Mid Winter is a potent time to look inward, solidify dreams and directions and sow seeds for possibilities to flourish.

Our daily schedule includes active yoga, restorative yoga, yin yoga, gentle movement practices, guided relaxation techniques, self inquiry and time in nature. And this year, we’re adding an extra day!

Mana Retreat Centre is a place of deep healing, the food is nourishing, fresh and prepared with love and the staff are dedicated to their vision for a place of community, peace and wellness. Mana is always a healing, welcoming and wonderful place to be!

The perfect gift to yourself, the perfect Mid Winter reset.

Your Retreat Includes:

  • 3 nights of accommodation
  • Incredible nourishing vegetarian meals
  • Daily yoga and movement schedule
  • An experienced and dedicated facilitator to guide and support you throughout the weekend

Accommodation in single, twin share or quad share rooms are available.

To find out more or book your spot please contact Jessica on

PRICES FROM $750-$990

Single rooms are available, but limited and often fill quickly. Otherwise rooms are twin or quad share and prices reflect this.

**See bottom of page for cancellation policies.


Jessica is passionate about yoga, dance, creativity and mindful movement and believes they lead to a richer, more fulfilling and deeper experience of being human. With over 25 years of experience in the fields of health, wellbeing and fitness Jessica brings a wealth of knowledge and expertise to her work. She is a warm, generous and inclusive facilitator, who loves to laugh and connect deeply and authentically. Jess's training in yoga, somatics, conscious dance, therapeutic movement, and the expressive arts is vast in length and breadth. She is currently completing her Masters of Dance Movement Therapy and has recently completed 300hr Trauma-Sensitive Yoga Advanced facilitator training through TCTSY - trauma sensitivity is one of the bedrocks upon which she offers what she does to the world. "The journey towards wellness and wholeness are deeply personal and unique experiences for each of us. As someone who traverses the complexities of life, from parenting, to business ownership, chronic anxiety, struggling to keep up with the busy-ness that has become normalised in our lives, and, most recently, peri-menopause, I understand the diverse paths we each walk. My passion is in providing support and tools as you discover and curate your own unique path to health and wellness.


NEW ZEALAND BASED RETREATS: Deposits on NZ based retreats are $200NZ and are non-refundable. If you cancel your place on one of our New Zealand based retreats 2 months or more beforehand, you will be refunded in full LESS your deposit. This covers costs incurred due to bookings made on your behalf, administration fees and potential loss of income. Cancellations made within 2 months of the retreat are non refundable UNLESS your spot can be filled by someone else. If your spot is filled you will receive back all payments you have made EXCEPT for your deposit, which in non-refundable.

OVERSEAS RETREATS: Deposits on international retreats are $500NZ. All deposits on international retreats are non-refundable. Once you commit to attending one of our international retreats this is a binding agreement and refunds will not be offered on any payments made toward the retreat UNLESS your spot is able to be filled. If your spot is able to be filled you will receive back all payments you have made EXCEPT for your deposit, which in non-refundable. This covers costs incurred due to bookings made on your behalf, administration fees and loss of income

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